Resilient Hope

This guided meditation and contemplative practice will help you connect and reset....mind, body and spirit.

Today's practice will help you feel hope. Relax and enjoy this opportunity to have a "body scan" to find where you carry your stress. It is time to release that stress and have God hold you in His love...and embrace the hope that is on the horizon.

As you explore the resilient power within you, remember this scripture:

"Rejoice in Hope"- Romans 12:12

This is a guided meditation to support your journey to live a fully present life, and a deeper understanding of the resilient power within you.  Opportunities to find deeper resilience within ourselves can come when life seems most challenging. This podcast is to help you develop that resilience and connection with God. Being Resilient and having power starts with Faith. Resilient Faith is sponsored by Brentwood Presbyterian Church in West Los Angeles, California.

You can follow Resilient Faith on Facebook @bpcteam and on Instagram @bpc_usa

If you would like to donate to this meditation, please go to Brentwood Presbyterian Church.

Thanks to TrueMix Studios, Crispin Barrymore, Cameron Ward, Lora East, Katheryne Levin, Marge Windish, and Janice McQueen.